Managing Screen Time

Uncategorized Feb 16, 2019
 
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How to Teach Your Child to Advocate for Himself

Uncategorized Feb 16, 2019
 
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Helping Your Children Manage Anger

Uncategorized Feb 16, 2019
 
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Using EFT Tapping as a Tool to Manage Emotions

Uncategorized Feb 16, 2019
 

Fabulous free resources about EFT Tapping are available https://tappingwithterri.com/

 

Sample scripts

For anger managment:

Even though I feel angry, I love and accept myself.

I am so angry. 

I feel like hitting something.

I feel like screaming.

I do not know if I can control myself. 

I want to calm down so that I don't get in trouble. 

Maybe I can calm down.

But, I am really upset. 

I will try to calm myself down. 

 

For Falling Asleep:

Even though it is hard to quiet my mind and go to sleep, I love and acccept myself.

Drifting off to sleep

Letting go and choosing to relax now

It's safe for me ot let go and fall asleep

When I sleep, my body and my mind grow stronger

Drifting off to sleep

 

For test anxiety

Even though I am really worreid about this exam, I am okay and I will try my best. 

I am really stressed

What if I don't know the answer?

What if I fail the exam? 

I am so worried.

I am willing to relax

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How to Choose Extracurricular Activities for Your ADHD Child

Uncategorized Feb 12, 2019
 
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Tackle the Big Problems Head On

Uncategorized Feb 12, 2019
 
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School Parties and Food Allergies and Sensitivities

Uncategorized Feb 11, 2019
 
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Valentine's Day Preparations

Uncategorized Feb 10, 2019
 
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Build Your Child's Watiing Muscles

Uncategorized Feb 10, 2019
 
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Wait 5 Seconds

Uncategorized Feb 07, 2019
 

Children with ADHD often process language a little differently, so it may take them longer to respond to your directions or commands.   Please wait at least 5 seconds before repeating yourself so that they have time to process.   If you repeat yourself, you interrupt their processing of the first direction, and they start all over processing the repeated command, and as a result, delay their response.  

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